Dear Diary & Videos

Seasons Change...

Updated: Jul 27, 2020

Hallelujah! There was something that stuck with me after church this week. Our pastor was talking about how light always comes after darkness. Every single morning the sun comes up. Do we ever question if the sun will come up? No, we don’t. It’s always there to break away from the darkness.


That has me thinking positive this morning. Every single day we have a new fresh start. Every season always comes and goes. Every hardship we face has a season. It’s only temporary. Thank you Jesus!


If we can just hold on and give thanks during our seasons of hardships, stress, and difficulty, the morning will come. The sun will shine again. That season will be behind us and we’ll be onto the next.


Whatever season you are in today, I pray that God gives you patience and endurance to continue to run the race you are supposed to be running. This race, this season is teaching you life lessons and making you stronger.


I know my difficult seasons lately have taught me to just trust God. Stop depending on myself. Trust God. He’s got the answers and the power to get me through anything I face.

We are winding down 2018. Let’s make the rest of this year, the best it can be. Let’s put our trust in God and look up to the heavens for answers. Let God lead our steps and follow the path he has for us. Make the last 5 weeks of this year, the best ever! Pray, Focus, Work & Repeat!


#balanceandbabysteps #sunriseeveryday #thankyouJesus



Sunrise - every single day

About Me

Hey! I’m Natalie and I’m a Christian Certified Health Coach, Life Coach, Revelation Wellness Fitness Instructor & Facilitator, and a Certified Public Accountant.

I spent most of my life stuck. Stuck in a rut with health, wellness, happiness, and just not feeling that I was good enough.

My health journey was a 25-year battle of dieting, losing weight, gaining weight, binge eating, sugar addictions and always feeling that I had to drop more weight before I could go live my life.

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A Health Coach or Life Coach is a tool to help you realize your goals, support you, and help you create habit change. We are not doctors or nutritionists. We cannot provide professional medical advice, diagnosis, or treatment. The information you receive from me is based on my personal experiences, studies of others, and training. Always consult with your doctor before making changes to your health and wellness plan.

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