Mission:
I help women realize their identity in Christ, find their purpose, and guide them in developing a closeness to God. Once this foundation is established, we seek Christ and develop a game plan for other areas in life.
Vision:
As a life coach, health coach, and Revelation Wellness group fitness instructor and facilitator, my vision is to empower women to embrace their God-given value, purpose, and potential. I am committed to guiding others into a deeper relationship with Jesus, helping them experience His love, grace, and strength. Through physical movement, spiritual growth, and intentional connection, I support others in nurturing their bodies, minds, and spirits. My goal is to inspire lasting transformation by fostering a faith filled approach to wellness that honors God and strengthens every aspect of life.
Beliefs:
Each one of us was personally designed by God and put here on this Earth for a purpose.
God is My Father! My worth comes from that alone, not my abilities, my appearance, my social status, my possessions, or my accomplishments.
Bodies are for ability, not vanity. We were not made to be an ornament; we were made to do hard things.
The best exercise you can do is anything that involves movement.
We each have gifts that were hand picked by God. How can we use them for His glory?
My trials, my life is not mine alone. I belong to the Father, and all aspects of my life belong to Him.
Friendship and community are necessary. We weren’t created to do this life alone. It’s important to have people in your life that pray for you.
Our relationship with Jesus, is the utmost important goal in our life. Seek Him.
Testimony:
I thought I wasn’t good enough. Even though family and friends loved me, I felt rejected by the world because my body wasn’t perfect. My life from age 10-40 was about dieting, working out, and the next quick fix so that I looked good enough to be accepted.
At age 39, I had a pivotal turning point in my journey. I entered a transformation contest as a final attempt to lose the weight and keep it off. Standing on stage in a bikini and high heels looking amazing with a 50-pound weight loss, winning 5th place, I felt empty, not enough, and disappointed because I “should have” lost more weight, worked more, or “fill in the blank”. Nothing I could do was ever good enough for me to feel accepted.
That was it. I was done trying. I promised I would not try to lose weight again until I found the answer to forever weight loss and happiness.
For the next ten years, I searched. I completed training as a certified health coach and life coach. So much valuable information, but I couldn’t understand why I continued to feel unsuccessful with myself and some of my clients.
Finally, God called me to become a Revelation Wellness Fitness Facilitator and Instructor. Although I spent years in the gym, the thought of becoming a “fitness instructor” was daunting; God called me to this training and once I finally obeyed and completed training, I received healing. Healing and Freedom were all mine in Jesus’ name.
God is so good. Turns out, there were things buried deep in my heart. Pain, rejection, and feelings that needed to be worked through before I could even think my body was good enough or worth caring for. Through training, studying the scriptures, and spending time with God and people that lifted me up and loved me just the way I was, God gave me healing.
God showed me that he loved me so much.
Now, I look at my body as a prized possession. My thoughts for caring for my body are so different than they were before. I want to go for a walk because it feels good, and it keeps my heart pumping. I want to lift weights to be strong to continue to live out my purpose and calling.
My perspective has changed. My methods have changed. All because of Jesus!
How Can I Help You?
Let’s Chat - By phone or meet me for coffee, if local to the central Texas area.
Let’s Pray – How can I pray for you today? Send me a message and let’s go to God.
Let’s Heal – Being a Revelation Wellness Facilitator, I have all the tools to guide you through The Wellness Revelation or the Body Revelation, both by Alisa Keeton. We can dive in and chat each week about what God says about our bodies, food, and His love. Together we will find healing from the past that will allow you the freedom to care for yourself and those around you.
Let’s Find Your Purpose – So many times in life, I have felt there had to be more to life. Let’s get you on the right path to finding your purpose and fulfillment in life.
Let’s Change Habits – Let me help you set some goals and change some habits. Together we will seek Christ and with His love and grace implement new habits that will allow us to continue out our God given calling in this life.
Let’s Find Freedom – I found freedom with Jesus. Freedom from having to be perfect or prove myself to others. Freedom in the fact, that I am child of God and that’s the only title I need in life. Let me help you find your freedom too!
