Dear Diary & Videos

Overwhelmed & Giving up Control

My love of to-do lists and schedules always get me in trouble. I tend to get overwhelmed and then paralysis sets in. I haven't posted to this site in the last few weeks because I've been wrestling with "when". When do I have time? Coaching and making life better is my calling. But I struggle to DO IT ALL!


There are answers. Simple answers. Psalm 32:8 & Psalm 119:35 & Psalm 143:8


#balanceandbabysteps #overwhelmed #Godisincontrol

About Me

Hey! I’m Natalie and I’m a Christian Certified Health Coach, Life Coach, Revelation Wellness Fitness Instructor & Facilitator, and a Certified Public Accountant.

I spent most of my life stuck. Stuck in a rut with health, wellness, happiness, and just not feeling that I was good enough.

My health journey was a 25-year battle of dieting, losing weight, gaining weight, binge eating, sugar addictions and always feeling that I had to drop more weight before I could go live my life.

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A Health Coach or Life Coach is a tool to help you realize your goals, support you, and help you create habit change. We are not doctors or nutritionists. We cannot provide professional medical advice, diagnosis, or treatment. The information you receive from me is based on my personal experiences, studies of others, and training. Always consult with your doctor before making changes to your health and wellness plan.

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