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Dear Diary & Videos

Revelation Wellness® Sugar Fast - January 2021

I am so excited to host a Revelation Wellness® Sugar Fast small group in January. It's a time to reset the body and mind and grow closer to Christ.




I would love you to join me for this 21 day fast starting January 11th. The fast will consist of daily devotionals, information, prayers, and workouts from Revelation Wellness®. I will host a private Facebook group for us to share, support and pray for each other.


Official signups start Monday, December 21. You can learn more about the 21 day fast here:


Revelation Wellness® asks for a suggested $10 donation (tax-deductible). Please pray about this and see if this is something you feel led to participate in this year.


Once you signup, message me and I’ll add you to my Facebook group. I’m so excited to walk this journey with you!


Please note this is not a “diet plan” and I’m not doing this to see how many pounds I can drop. This fast is intended to grow my relationship with Christ and give my body a reset after the sugary holidays.


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About Me

Hey! I’m Natalie and I’m a Christian Certified Health Coach, Life Coach, Revelation Wellness Fitness Instructor & Facilitator, and a Certified Public Accountant.

I spent most of my life stuck. Stuck in a rut with health, wellness, happiness, and just not feeling that I was good enough.

My health journey was a 25-year battle of dieting, losing weight, gaining weight, binge eating, sugar addictions and always feeling that I had to drop more weight before I could go live my life.

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A Health Coach or Life Coach is a tool to help you realize your goals, support you, and help you create habit change. We are not doctors or nutritionists. We cannot provide professional medical advice, diagnosis, or treatment. The information you receive from me is based on my personal experiences, studies of others, and training. Always consult with your doctor before making changes to your health and wellness plan.

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