Dear Diary & Videos

Happy New Year 2018

Happy New Year!!!

As much as I love the concept of New Year and New begininngs... I'm trying to stay away from any major goal setting today. I know, I know. Party pooper.

I regularly plan throughout the year. I have goals, missions and plans that already exist. I'm going to continue on my journey, take time to rest and pray that God will show me what's next.

Do what feels right for you. Don't get caught up in setting a bunch of goals you know you won't chase after. Goals that look great on paper. Be real with yourself. Love yourself. Set realistic goals and remember that life is tough. You will get where you are going as long as you keep pushing. It may just take a little longer than you would like. Be real, my friends!

Here's to 2018! May it be your best one yet!

About Me

Hey! I’m Natalie and I’m a Christian Certified Health Coach, Life Coach, Revelation Wellness Fitness Instructor & Facilitator, and a Certified Public Accountant.

I spent most of my life stuck. Stuck in a rut with health, wellness, happiness, and just not feeling that I was good enough.

My health journey was a 25-year battle of dieting, losing weight, gaining weight, binge eating, sugar addictions and always feeling that I had to drop more weight before I could go live my life.

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A Health Coach or Life Coach is a tool to help you realize your goals, support you, and help you create habit change. We are not doctors or nutritionists. We cannot provide professional medical advice, diagnosis, or treatment. The information you receive from me is based on my personal experiences, studies of others, and training. Always consult with your doctor before making changes to your health and wellness plan.

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