#prayer

Dear Diary, Videos & Blogs

Nov 15, 2020
2 min

A New Sound & A Prayer Partner

My phone made a new sound. I recently installed a new App (Voxer) to communicate with the ladies in my Revelation Wellness instructor training group. This new sound startles me each time a new message is delivered. Today the message waiting for me as I opened the app from my notifications menu had more of an impact on me than I anticipated. It was a message from my prayer partner. Here’s what it read: “Happy Monday Natalie! How can I be praying for you?” My eyes immediately f

Natalie Bonkowski

Mar 3, 2019
1 min

The Pile of Health & Wellness

Today I was cleaning out some stuff and saw my pile of “Health & Wellness.” I call it my pile because it’s a 20-year pile of dreams, hopes, trials and errors. Twenty years of struggles and attempts of change. It’s 20-years worth of diet programs, workout plans, health and wellness articles, and logs of success and failure. I’ve got it all. Every program imaginable. From cabbage soup in the 90’s to recent plans of Keto. I have done extensive research on every single one (and t

Through the years, I have learned that those around me and the things that I hear and see, have a great impact on my life. I have chosen to listen and read positive words each day. I have also found that listening to others who have my same struggles and knowing that I am not alone, help me get along the day as well. I hope to share my life, the things I am reading and listening for you to realize you are not alone and that there is hope. It's a mean ol' world, but with friends, mentors, and Jesus, we can make it!

Let's Talk - Book Now

Dear Diary, Videos & Blogs

A New Sound & A Prayer Partner

The Pile of Health & Wellness

About Me

Join My Mailing List