WHAT DO YOU WANT?
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Close your eyes and think about what you want. It can be anything.
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Rewarding Career? Weight Loss & Healthy Lifestyle? Money & Financial Independence? Better Relationships? Closer Walk with Christ?
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Visualize it. Do you see it? Do you see your new life and the new habits you have created?
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Do you know how to get to your new life? How to cross from Point A to B? Do you have the motivation?
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Do you have someone in your life to encourage you, motivate you, be there for you and cheer you on to success?
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Your own personal coach will do just that! I'd be honored and excited to be your coach! I will be with you every step of the way. I'll encourage on those days you just can't keep going. I'll jump up and down when you meet those goals. Most importantly, I'll help you dig deep and find what's been stopping you and slowing you down from getting to where you want to go.
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If you'd like to hear more about having your OWN personal coach - learn more with this link.
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Habit Change Starts with Transforming the Mind
Loving Yourself
is the first step to change.
Happy & Healthy is greater than Sad & Skinny
TRANSFORMATION
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TAKES BALANCE AND BABY STEPS
One Day at a Time-
We've Got This!
Dear Diary & Videos
What
is a Coach?
A coach...
...helps you figure out your goals and what you want.
...assists you in discovering how to reach those goals.
...is there for you in the process of going after those goals.
...will support you, stretch you, and remind you what you want and why.
...will hold your hand and keep you focused.
...will encourage you on those days you just don't think you can keep going.
...will help you make lasting habit change.
